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Hello Friends,

I don't know about you but I've been on edge lately, grasping for inspiration and grace. We are living in this extraordinary time... and it has been unbelievably stressful! My mantra has been NEVER GIVE UP. These overwhelming moments offer us an opportunity to either turn towards fear or love. I choose love. And Yoga helps. A lot. It's needed and necessary as we weather these wild storms and turn struggle into striving, horrible into humility, turmoil into transformation and violence, hatred, and injustice, into guidance, healing, and love.

It's time for more than just not giving up; it's time to up our game. This week I attended a live streaming newsletter workshop with Andrea Ferretti. Being live with other humans is an incredible chance to stay connected. It was informative, inspiring, and reminded me to keep going, to NEVER GIVE UP, and that I have something to offer and I want to share it with you!

So join me. Yoga is on