holistic | tessconradyoga

Courage, Comfort Zones, and Quantum Healing ~ Part I

Courage, Comfort Zones, and Quantum Healing ~ PART I It was 2010 and I remember my first East Wind Yoga class with Vanessa like it was...

A Rough Start

#EATMEATLESS #MOVEMORE in May

Are You Afraid of Your Own Greatness?

Turn SHIT into FERTILIZER

After the year we've had, we all need a reset!

Moving Forward Through all this Fuckery ~

Apocalypse or Wake Up Call?

Self-Care September: You, Me, and Grace

NEVER GIVE UP

Welcome Back? The Strength of Forward

Qigong + Tai Chi