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Sunday, 8am ~ Yin & Qigong, 60 min.

Tuesday, 12pm ~ Power Flow ~ option with weights & mini ball 45min.

To access class link, RSVP by email or text 530-520-0729.

             *(Invitation links will no longer be sent out, unless you are a member or RSVP.

Drop ins are welcome, $15--20 per class or option to purchase a ten class package.)

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