Sunday, 7am ~ Yin in Motion, 60 min.
Tuesday, 12pm ~ Power Flow ~ option with weights & mini ball 45min.
Wednesday, 6am ~ Sunrise Flow, 50 - 60 min.
Friday, 6am ~ Sunrise Flow, 50 - 60 min.
To access class link, RSVP by email or text 530-520-0729.
*(Invitation links will no longer be sent out, unless you are a member or RSVP.
Drop ins are welcome, $10-20 per class or option to purchase a ten class package.)