

Illuminate - Post Cleanse
Transformational Truth Journey & Queen Pigeon TRUTH: I cheated on my cleanse twice. The first cheat was sweet potato fries (which I wrote...

Quest - Day 12
What’s the secret to life? If you haven’t read The Alchemist, go to your local book store or Amazon and buy it, immediately! Paul Coelho...


Raw & Naked - Day 11
I have a confession… Eleven days down, three days to go and I’m ready for it to be over! For whatever reason today I felt overwhelmed,...


Courage - Day 10
Easter, adopting bunnies, fire marshal, and the yoga biz. I had this crazy idea - again probably from a cleansed mind - to teach an...


Real Change - Day 9
Warning: Cleansing may lead to making life changing decisions. This cleansing experience has been transformational to say the least. My...


Infinite Possibilities - Day 8
I’m finding myself in a quandary about whether or not to spend a rather large sum of money on a business venture. I’m putting this out...

Reboot - Day 7
Protein balls, shrimp stir-fry, cocoa nibs, chocolate milk, and Uncle Harvey… I celebrate for the first time ever that I am half way...

Purification - Day 6
Day six is all about purification and it’s been a bitch! Today, I’m irritable, short-tempered, and cranky from this cleanse. I’m sure I...

Gratitude - Day Four
Tonight, I have a fifth grade concert to attend with my family. In my head I’m thinking, “What I am going to make for dinner?” On special...


Mental Detox - Day Three
It’s hump day. It feels like I’m walking up a pile of that hump all day long! I know it’s because my body is detoxing the residue from...