Courage, Comfort Zones, and Quantum Healing ~ Part II
It was summer of 2018 when I met medicine healer Donna Arz. I had been in a dark place earlier in the year and needed help. A dear friend...
Courage, Comfort Zones, and Quantum Healing ~ Part I
Courage, Comfort Zones, and Quantum Healing ~ PART I It was 2010 and I remember my first East Wind Yoga class with Vanessa like it was...
Nourish
Nourish your Energetic Body with Yin Yoga and Sound Healing I was listening to a video about new year resolutions, habits, and changing...