Transform your life in 40 days with these 4 elements
As we feel summer slowly shift, cooler breezes at dawn inspire and fall vibrations transform. Fall is an inspiring time to clear out,...
Why Yoga is for Everybody
Who is yoga for and what is the ultimate goal of yoga? Contrary to what some believe…yoga is for every—body. For all humans no matter the...
Illuminate - Post Cleanse
Transformational Truth Journey & Queen Pigeon TRUTH: I cheated on my cleanse twice. The first cheat was sweet potato fries (which I wrote...
Quest - Day 12
What’s the secret to life? If you haven’t read The Alchemist, go to your local book store or Amazon and buy it, immediately! Paul Coelho...
Raw & Naked - Day 11
I have a confession… Eleven days down, three days to go and I’m ready for it to be over! For whatever reason today I felt overwhelmed,...
Courage - Day 10
Easter, adopting bunnies, fire marshal, and the yoga biz. I had this crazy idea - again probably from a cleansed mind - to teach an...
Real Change - Day 9
Warning: Cleansing may lead to making life changing decisions. This cleansing experience has been transformational to say the least. My...
Infinite Possibilities - Day 8
I’m finding myself in a quandary about whether or not to spend a rather large sum of money on a business venture. I’m putting this out...
Reboot - Day 7
Protein balls, shrimp stir-fry, cocoa nibs, chocolate milk, and Uncle Harvey… I celebrate for the first time ever that I am half way...
Purification - Day 6
Day six is all about purification and it’s been a bitch! Today, I’m irritable, short-tempered, and cranky from this cleanse. I’m sure I...