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Bridge Yoga

IN PERSON SCHEDULE

3587 Taylor Road, Loomis 

5:30PM

W

Dynamic Movements 

9AM

Sun

Yin in Motion

LIVE STREAMING CLASS SCHEDULE

M

5:15PM

Unwind Flow

Tue

12PM

Power Flow

W

6AM

Wake Up Flow

Sun

7AM

Yin in Motion

All times are pacific standard

I am committed to sustaining live streaming & in person offerings to the community and beyond. I am dedicated to keeping us moving, inspired, and grounded, as we unwind our minds using prana, unravel the knots using posture, and replenish our spirit using energetic clearing. Many outside yoga events, online workshops, retreats, and teacher trainings available. 

 

Please subscribe to stay current on my yoga offerings. 

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RELAX & RENEW

A Deep Relaxation 

Experience

 for the

Mind, Body, and Spirit.

Yoga Nidra

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Yoga for grace & greatness