LIVE CLASS SCHEDULE

M

5:15PM

Unwind Flow

TUE

12PM

F

9:15AM

SUN

10AM

Yin

Power Flow

Wake Up Flow

All times are pacific standard

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forward

. stronger

. together

.

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I am committed to sustaining live streaming offerings to the community and beyond. I am dedicated to keeping us moving, inspired, and grounded, as we unwind our minds using prana, unravel the knots using posture, and replenish our spirit using energetic clearing. I will have many outside yoga events, online workshops, and retreats available. 

 

Please subscribe to stay current on my yoga offerings. 

RELAX & RENEW

A Deep Relaxation 

Experience

 for the

Mind, Body, and Spirit.

Yoga Nidra

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Yoga for grace & greatness

Tess Conrad Yoga

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530.520.0729

©2017 Tess Conrad Created by SkyTree Creative

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