LIVE CLASS SCHEDULE
Wake Up Flow
All times are pacific standard
I am committed to sustaining live streaming offerings to the community and beyond. I am dedicated to keeping us moving, inspired, and grounded, as we unwind our minds using prana, unravel the knots using posture, and replenish our spirit using energetic clearing. I will have many outside yoga events, online workshops, and retreats available.
Please subscribe to stay current on my yoga offerings.
RELAX & RENEW