January 28, 2019

It was summer of 2018 when I met medicine healer Donna Arz. I had been in a dark place earlier in the year and needed help. A dear friend had mentioned Donna’s name several times and it wasn’t until I was ready to have a break down that I finally listened to my needs a...

January 9, 2019

Nourish your Energetic Body with Yin Yoga and Sound Healing

I was listening to a video about new year resolutions, habits, and changing the “old” you into the “new” you. I loved the speaker’s passion behind the words how you are already enough. You may want to change...

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