Dear Friends,

I was going to start this newsletter off with huge text that said Happy July with added exclamation marks and emojis... and then thought differently. Not that I don't want our new month to be happy... Independence day creates a whole new meaning in this wo...

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Transform with Tess

A quick history on my summer transformational program:

In 2017, I attended a five week personal training seminar that elevated my yoga j...

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