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Transform with Tess

A quick history on my summer transformational program:

In 2017, I attended a five week personal training seminar that elevated my yoga j...

Zoom Bombed


I feel compelled to share the Zoom hijacking experience from yesterday. If you are using Zoom or any other webinar platform that attracts phishing and malware hackers, I believe this story may help you protect yourself, your students, and most importantly y...

Happy New Year Quantum Healing Family!

I am so pleased for the opportunity to start again fresh and renewed for the new year. As we come into the first day of 2020 we wanted to thank you for being part of the Quantum Healing community. This past year was ground breaking...

May 2, 2018

Control Freak

It’s the last day of a five day yoga assisting immersion with a well known yoga instructor from San Francisco named Janet Stone and we are blindfolded.

Each morning starts with nine surya namaskar also known as sun salutations. She adds prostration (lyi...

April 18, 2017

Who is yoga for and what is the ultimate goal of yoga? 

Contrary to what some believe…yoga is for every—body. For all humans no matter the size of your waist, bust line, shoe size, how tall you are or how great you smell or if you stink. It’s neither about lifting your...

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